Befit physical therapy4/2/2023 ![]() PTs sometimes come to your home to guide your therapy. This will help you stay on track and improve your fitness. You can do the exercises your therapist teaches you at home between sessions. Your therapist will watch your progress and adjust your treatments as necessary. ![]() Practice with gadgets that help you move or stay balanced, like a cane or walker.Rehab to help you learn to use an artificial limb.Massage, heat, or cold therapy, warm water therapy, or ultrasound to ease muscle pain or spasms.Exercises or stretches guided by your therapist. ![]() You may also have more or fewer sessions than others. You may take less or more time to reach those goals than other people in physical therapy. It will include your personal goals like functioning and feeling better, plus exercises or other treatments to help you reach them. Then, they’ll work with you to create a treatment plan.
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